Bio

There is no greater teacher than personal experience. A few years ago, I was fortunate to "crash and burn" on my runway of life, where everything I thought I was came into question. Much like a phoenix exploding into flames and being reborn, I have alchemized the time since this experience to come home to myself through deeply immersing myself in yoga practice and philosophy, meditation, and many amazing modalities of the energetic realm.

My goal is to help others also evolve back to their own natural state of being of peace, balance, and wholeness by realigning their energy through a variety of holistic offerings, such as yoga, meditation, foot zoning, reflexology, sound healing, and more. The processes I use are non-sectarian, and can be applied regardless of religion or lifestyle.

I cannot wait to see what we can accomplish for YOU together. Hope to meet you soon!

500-hour Registered Yoga Teacher (500 RYT)

Certified Thai Yoga Bodyworker

Advanced Foot Zone Certified Practitioner

Certified Reflexologist

Certified Sound Healer

Reiki Master

Yoga Nidra Certified Instructor

Mindful Resilience Certification - Veterans Yoga Project

Vipassana 10-day Meditation Courses

The Transformative Power of Conscious Breath Series

Bachelor of Science in Health Promotion

Yoga Alliance Member